01
Outsmarting Your Stone Age Mind
A practical look at why an ancient survival system can struggle with modern life, and how psychology can help us understand our responses.
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Books and practical resources
Published work exploring the mind, grief, self-deception, reflection and emotional responses.
Everything healthbecause it all matters.
The starting point
The following titles are all written by Dann and explore psychology, grief, reflection, behaviour and practical ways of responding to everyday life.
Published titles
Five books by Dann
02
This Is Not Goodbye
A book about grief, loss and the emotions that remain when life has changed.
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03
Stop Pretending
A direct mental-health handbook for understanding emotional wellbeing and challenging stigma.
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04
My Daily Debrief Journal
Fifty daily check-ins, reflection space, three self-care assessments and four practical coping skills.
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05
Soft Responses: A Pocketbook of Emotional Antidotes
A gentle companion for difficult moments, offering emotional antidotes for feelings experienced by many people.
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A note on resources
Books can support reflection but do not replace therapy, medical care or urgent help. Choose support according to what is happening and the level of need.